Another hot Sunday run for Linda. This year's Windermere marathon and half marathon took place over in Spokane on some very hot roads and trails. We were up very early so that we could get to the 7 AM start. Linda had been training hard so that she could run the race, her hopes were that the day would be a bit cooler.
Once again she ran well but the heat took a bit of a toll. With about three miles left she had some leg cramps and had to slow it down a bit. I followed her progress and she asked me to get her something to drink with electrolytes. Once she drank them she was able to finish well.